DASS Assessment

1. I found myself getting upset by quite trivial things

0 1 2 3

2. I was aware of dryness of my mouth

0 1 2 3

3. I couldn't seem to experience any positive feeling at all

0 1 2 3

4. I experienced breathing difficulty (e.g. excessively rapid breathing, breathlessness in the absence of physical exertion)

0 1 2 3

5. I just couldn't seem to get going

0 1 2 3

6. I tended to over-react to situations

0 1 2 3

7. I had a feeling of shakiness (e.g. legs going to give way)

0 1 2 3

8. I found it difficult to relax

0 1 2 3

9. I found myself in situations that made me so anxious I was most relieved when they ended

0 1 2 3

10. I felt that I had nothing to look forward to

0 1 2 3

Leave a Reply Cancel reply