Psychotherapy is one way to treat problems or symptoms of a person’s mental illness or emotional difficulties. Psychotherapy is a process where the trained professional provides guidance & mental health support to the client.
Common problems that are often helped by psychotherapy include difficulties coping with daily life (work, relationships, happiness), impacts of trauma, depression, anxiety, the loss of a loved one, etc. Psychotherapy helps people to improve their mental well-being and therefore live a more satisfying life.
Children can experience a range of stressors in life. From relatively normal problems associated with growing up, such as changes in hormones, their body, cognition, and mood. Â They can also experience trauma, depression, anxiety, addiction to computers, phones, social media, drugs, etc.Â
Children can suffer from poor emotional and behavioral regulation, school refusal, self-harm, etc.
Therapy for children and adolescents benefits them by providing skills and role models, so they can grow up to be happy and healthy adults.Â
It supports children to identify the cause of stress and heal themselves. It teaches them to improve mental and physical health. It improves functioning at school, with peers, and with family. Most importantly, it provides them with skills in seeking help and problem-solving.
The counsellor or therapist works with all the family members. They use a systematic lens with the aim of improving relationships amongst each member of the family. In addition, they also help resolve conflicts, improve communication, and improve support within the family system.
Life coaching is a process to provide guidance and advise. The Sneha team helps people make structured progress in their day-to-day life. This includes building relationships with themselves and others, improves school and career performance. It is the guidance for the achievements you want in your life.
Most people could relate this term to talk therapy, one way to treat problems or symptoms of a person’s mental illness or emotional difficulties. Psychotherapy is the treatment being done by the trained professional and the client (the one who seeks mental health support).
Common problems that are often helped by psychotherapy include difficulties coping with daily life (work, relationship etc.), impacts of traumas, depression, anxiety, the loss of one one etc. Psychotherapy helps people to improve mental well-being and therefore living a satisfying life.
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Children can experience a range of stressors in life. From relatively normal problems associated with growing up, such as changes in hormones, their body, cognition, and mood.  They can also experience trauma, depression, anxiety, addiction to computers, phones, social media, drugs, etc. Click here to read more about addiction in children and adolescents. Children can suffer from poor emotional and behavioral regulation, school refusal, self-harm, etc.
Therapy for children and adolescents benefits them by providing skills and role models, so they can grow up to be happy and healthy adults.Â
It supports children to identify the cause of stress and heal themselves. It teaches them to improve mental and physical health. It improves functioning at school, with peers, and with family. Most importantly, it provides them with skills in seeking help and problem-solving.
The counselor or therapist works with all the family members. They use a systematic lens with the aim of improving relationships amongst each member of the family. In addition, they also help resolve conflicts, improve communication, and improve support within the family system.
Life coaching is a process to provide guidance and advise. The Sneha team helps people make structured progress in their day-to-day life. This includes building relationships with themselves and others, improves school and career performance. It is the guidance for the achievements you want in your life.
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